Happiness: Purpose, Hope... Distraction - PHD (Triquetra)
I'm still trying to figure this one out... a work in progress.
Getting by: you have any single attribute
Happiness: you have any two attributes
True Happiness: you have all three attributes.
Crisis Identity - certainly not a new concept... but I wonder if disappointment stems from feeling as though you *want* to be one person... but you are, in fact, not.. that person.
Injustice - and feeling helpless to fix it. Shitty people doing shitty things... good people having shitty days and doing shitty things... Either way, there is so much inconsiderate and selfish behavior in the world - and for whatever reason, I feel compelled to be irritated by that when I observe it.
Noise - there is soooo much noise in the world and that sometimes masks ability to recognize there are good things present amidst all the negativity.
Resources:
Tiny Buddha
Daily Stoic
Headspace - Guided Meditation
Getting by: you have any single attribute
Happiness: you have any two attributes
True Happiness: you have all three attributes.
Raising the bar - the idea that if you frequently elevate your experience (by doing cool stuff), that you raise the median of your experience... and if you can't sustain that level, you feel disappointed. (needs more explanation)
Injustice - and feeling helpless to fix it. Shitty people doing shitty things... good people having shitty days and doing shitty things... Either way, there is so much inconsiderate and selfish behavior in the world - and for whatever reason, I feel compelled to be irritated by that when I observe it.
Noise - there is soooo much noise in the world and that sometimes masks ability to recognize there are good things present amidst all the negativity.
Resources:
Tiny Buddha
Daily Stoic
Headspace - Guided Meditation
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